YOGASANAS IN TELUGU

YOGASANAS,AND VARIOUS MUDRAS FOR VARIOUS DISEASES AND FOR FITNESS EXPLAINED IN TELUGU

Sunday, 23 March 2014

RECENT MOTHERS - YOGASANAS

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Saturday, 22 March 2014

ASANAS FOR DETOXIFICATION

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DHANURASANAM,ASHWA SANCHALANASANAM,CHATHURANGASANAM,AGNISARA FOR SLIMMING

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ARDHA MATHSYENDRASANAM FOR FOR GOOD BODY SHAPE

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Wednesday, 19 March 2014

CHAKRAS IN THE BODY

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Monday, 17 March 2014

THE FOOD AFTER EXERCISE

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YOGASANAS FOR MENSUS PROBLEMS

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YOGASANAS FOR KIDNEY PROBLEMS

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Saturday, 15 March 2014

SLIMMING YOGA

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Wednesday, 12 March 2014

ASANAS FOR MEMORY POWER

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Monday, 10 March 2014

POORNA VUSHTRASANAM,POORNA BHUJANGASANAM - FOR BACK BONE STRENGTH

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ASANAS FOR HIGH BP

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Saturday, 8 March 2014

RUNNING - DRESSING

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FLIGHT JOURNEY - STRETCHING

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Friday, 7 March 2014

DHANURASANAM FOR FAT REDUCTION

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FITNESS TIPS OF ANUSHKA ,RANA,BINDU MADHAVI,NITHIN

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MATHSYASANAM FOR LUNGS

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YOGA MUDRAS FOR VARIOUS DISEASES

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LEGS CARE

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EXERCISE AND SWEAT

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EXERCISE AND STROKE

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Wednesday, 5 March 2014

MARRIAGE SEASON - FITNESS TIPS

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Monday, 3 March 2014

REST - GYM

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WALKING - BENEFITS

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EXERCISE TIPS

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PREGNANT WOMEN - EXERCISES

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CHOCOLATES AND WEIGHT LOSS

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TREADMILL - USES

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INDOOR CHARDIO WORKOUTS

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Sunday, 2 March 2014

SIMPLE YOGA

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Saturday, 1 March 2014

BACKBONE - EXERCISES

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THE WALKING

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MOTHERS - FITNESS PROGRAM

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